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Accountability and guidance
Personalized Fitness Solutions
Your life is busy, but your health doesn’t have to take a back seat. We design personalized fitness programs tailored to your schedule and needs, so you can crush your goals without sacrificing what matters most.
Are you a busy individual striving to maintain a healthy lifestyle while juggling the demands of career and family?
We understand the challenges you face, and we are here to help you regain control of your fitness journey!
Accountability and Guidance
Coaches with FIRST HAND experience.
500+
Happy Clients
TRACK YOUR PROGRESS
Custom app which allows for progress photos, nutrition guidance, instruction videos, and much more.
1000+
Pounds lost
MOTIVATION
Coaches that will help you stay motivated on the good and bad days. We will celebrate the wins and take the lessons from the losses together.
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4&5 Star Reviews
SUSTAINABLE HABITS
Every interaction is geared to educate, motivate, and empower you in creating a lifestyle change needed to maintain a fit and healthy lifestyle for years to come.
STOP SAYING TOMORROW AND TAKE ACTION TODAY!
Book a FREE call to learn more!
1 to 1 personal training or small groups
Personalized workouts
App Access
Macro calculated based on fitness goals
Bodyweight, machines, and free weights
1 to 1 phone or zoom meeting each week
24 hour access
Personalized plans
App Access
Macro calculated based on fitness goals
Weekly accountability calls
Personalized Workout Plans For Home or Gym
Sweet & simple nutrition plan
Calculated macros
Weekly accountability calls
Instant Messaging
24-Hour Access
CONNECT WITH US
(647) 560-2519
@emefitness_
EDUCATE, MOTIVATE, EMPOWER
HEAR FROM OUR CLIENTS
5/5
Gabby
"I’ve trained with about 15 trainers before you, Coach KC, but none after—because no one else could ever compare. Your attentiveness, dedication, and genuine care for your clients set you apart in every way. I truly value the effort you put into each session, and I always look forward to continuing our training in the future."
5/5
Jenna
"You are truly the best! Even at my lowest points, I’ve never felt intimidated, unlike other places. Your supportive yet firm approach creates an environment where I feel encouraged to give my all. You push me beyond my excuses and help me achieve my best, and for that, I’m endlessly grateful."
5/5
Chaylene
"Training with you has been truly transformative. The confidence and knowledge I’ve gained are incredible. Thanks to your guidance, I now walk into any gym feeling self-assured and capable, following your programs without hesitation or feeling like a beginner. Your impact has been life-changing, and I’m so grateful for it."
5/5
Christine
"Each day, I realize more and more just how much of a positive impact you had on my life. Your approach to training is truly unparalleled. During our time together, you didn’t just help me improve my fitness—you transformed my mindset and overall well-being. Since moving, I’ve been searching for another trainer, but no one compares. The standard you set was exceptional, and my expectations remain unmatched because of you. I’m deeply grateful for everything you did for me. I’ve never felt as strong, happy, and healthy as I did while training with you."